call or text 988
for North American Suicide Prevention Hotlines
In the U.S. visit 988lifeline.org In Canada visit 988.ca
for North American Suicide Prevention Hotlines
In the U.S. visit 988lifeline.org In Canada visit 988.ca
JOYFUL AGAIN RELIEF FROM GRIEF MEETINGS
We have open sharing meetings 2 days a week.
They are 1 hour long and accessible through Zoom.
Monday 5 PM PST/ 8PM EST
Thursday 5 PM PST/ 8 PM EST
To keep our meetings safe we do not publicly post access information.
Please contact us for login access.
They are 1 hour long and accessible through Zoom.
Monday 5 PM PST/ 8PM EST
Thursday 5 PM PST/ 8 PM EST
To keep our meetings safe we do not publicly post access information.
Please contact us for login access.
Books on Grief
Grief Recovery Handbook (20th Edition) by James and Friedman
Grief Recovery Handbook for Pet Loss by Friedman, James, and James
The Life Changing Magic of Tidying Up by Marie Kondo
The Tapping Solution by Nick Ortner
When Children Grieve: For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Loss by James, Friedman, and Matthews
Lost Connections by Johann Hari
Unattended Sorrow by Stephen Levine
The Year of Magical Thinking by Joan Didion
A Grief Observed by C.S. Lewis
Grief Recovery Handbook for Pet Loss by Friedman, James, and James
The Life Changing Magic of Tidying Up by Marie Kondo
The Tapping Solution by Nick Ortner
When Children Grieve: For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Loss by James, Friedman, and Matthews
Lost Connections by Johann Hari
Unattended Sorrow by Stephen Levine
The Year of Magical Thinking by Joan Didion
A Grief Observed by C.S. Lewis
Additional Grief Resources
GriefRecoveryMethod.com/blog (writings and podcasts)
TheTappingSolution.com
All There Is by Anderson Cooper (podcast)
A Letter to Rachel at RamDass.org
Coping with the Loss of a Pet from Ohio State University
A Short History of Sadness at bbc.co.uk
TheTappingSolution.com
All There Is by Anderson Cooper (podcast)
A Letter to Rachel at RamDass.org
Coping with the Loss of a Pet from Ohio State University
A Short History of Sadness at bbc.co.uk
Resources to Help Uncover Grief
Many of us use substances or behaviors to hide our grief.
When you're ready to begin your healing journey and uncover your grief
here are some great places to start:
Alcoholics Anonymous
aa.org
Adult Children of Alcoholic & Dysfunctional Families
adultchildren.org
Narcotics Anonymous
na.org
Marijuana Anonymous
marijuana-anonymous.org
The Laundry List
by Tony A.
(out of print Kindle edition only)
Why Does He Do That? Behind The Minds of Angry and Controlling Men
by Lundy Bancroft
When you're ready to begin your healing journey and uncover your grief
here are some great places to start:
Alcoholics Anonymous
aa.org
Adult Children of Alcoholic & Dysfunctional Families
adultchildren.org
Narcotics Anonymous
na.org
Marijuana Anonymous
marijuana-anonymous.org
The Laundry List
by Tony A.
(out of print Kindle edition only)
Why Does He Do That? Behind The Minds of Angry and Controlling Men
by Lundy Bancroft
Help Hotlines
Postpartum Depression
833-TLC-MAMA
www.womenshealth.gov
National Domestic Abuse Hotline
In the U.S.
800-799-7233
Text BEGIN to 88788
In Canada
dawncanada.net
U.S. National Sexual Assault Abuse Hotline
RAINN
800-656-4673
live chat at rainn.org
833-TLC-MAMA
www.womenshealth.gov
National Domestic Abuse Hotline
In the U.S.
800-799-7233
Text BEGIN to 88788
In Canada
dawncanada.net
U.S. National Sexual Assault Abuse Hotline
RAINN
800-656-4673
live chat at rainn.org
copyright 2026 Sea & Z Healing Foundation
CA 501(c)(3) non-profit
CA 501(c)(3) non-profit